Cauliflower Buffalo Wings
Prep Time: 10 minutes
Cook Time: 24 minutes
Total Time: 34 minutes
Yield: 4 Servings
Hands down, these Cauliflower Buffalo Wings are a wing night game-changer. Addictively crispy on the outside, tender on the inside and loaded with flavor packed spiciness, this recipe will be savored by all.
Ingredients
1 cup all-purpose flour2 tsp paprika
1 tsp black pepper
2 tsp garlic powder
2 tsp cumin
2 tsp salt
1 tsp baking powder
1 head cauliflower, cut into bite size florets
1 tbsp vegetable oil
4 tbsp milk of choice
1⁄2 cup butter
1 cup hot sauce
Optional garnish: serve with fresh cut vegetables and your choice of dipping sauce
Preparation
- Select the Auto Cook Setting #14 “Teriyaki Chicken Wings” 2 levels for 24 minutes.
- In a medium bowl, mix all the dry ingredients together.
- Completely coat the cauliflower florets with the oil and toss them in the flour mixture until well coated. Add 4 tbsp of milk and mix well.
- Place the cauliflower bites on the two parchment lined metal trays and cook for 14 minutes.
- In the meantime, melt the butter and combine with the hot sauce. Brush onto the cauliflower bites and return to the oven for 10 minutes.
- Serve with vegetables and your favorite dipping sauce.
![Cauliflower Buffalo Wings](http://panasonickitchen.com/cdn/shop/products/califlower.jpg?v=1651690324&width=1445)
![Cauliflower Buffalo Wings](http://panasonickitchen.com/cdn/shop/products/NUSC180B_CauliflowerBuffaloWings_4000x2670_03cc4cd3-a467-4bfe-9526-59889661019d.png?v=1651690324&width=1445)
![Cauliflower Buffalo Wings](http://panasonickitchen.com/cdn/shop/products/1633068677503.jpg?v=1651690324&width=1445)
![Cauliflower Buffalo Wings](http://panasonickitchen.com/cdn/shop/products/buffalo-wings-step-3_478x269_3bdec223-0144-4ad2-b6b4-b7eebe2ac9f4.jpg?v=1651690324&width=1445)
![Cauliflower Buffalo Wings](http://panasonickitchen.com/cdn/shop/products/buffalo-wings-step-5_478x269_edde7d0a-b3c5-419e-958f-bc8f7e900666.jpg?v=1651690324&width=1445)